Unwind Yoga Studio | 176 Park Ave. Amherst, Ohio 44001 | 440-984-7611
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Lisa Jaeger - teacher
After a friend suggested attending a yoga class, I fell in love with yoga. I left that first yoga class with an awakened spirit and desire to learn more. Ever since that first class, I have attended classes and workshops to deepen my understanding of the principles of yoga and grow in my practice. Yoga created a balance and clarity in my life unlike anything I had tried before. Yoga is a way to intertwine and open your mind, body and heart. It has helped me feel more grounded and calm in my life. I has been practicing yoga for four years and holds her 200-hour Yoga Alliance Teacher Certification from Namaste Yoga Studio under the teaching of Mary Pat Murphy, Karen Duganier and Ruth Zito. She has also studied with Doug Keller and Todd Norian.