Mary Lou Carswell - teacher

My yoga teaching journey began in the Berkshire Mountains of Western MA where I became certified in Phoenix Rising Yoga therapy. During that time I also received training with Bhumi’s yoga and Wellness to certify as a yoga instructor. Since that time I have continually taught in a diverse environment and always with the safety and well being of the class as my guide. Yoga is so much more than a physical practice and that is what I love to bring to my teaching. My intention is to offer the possibility to help bring forth the happiness, radiance and well being in all who take up the practice of yoga.

I am also certified in relaxation massage with a focus in Thai massage.

Unwind Yoga Studio  |  176 Park Ave. Amherst, Ohio 44001  |  440-984-7611

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