Unwind Yoga Studio | 176 Park Ave. Amherst, Ohio 44001 | 440-984-7611
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Private Yoga sessions are amazing if you are a beginner and have lots of questions, if you want to fine tune your alignment or work on specific poses and are in need of some one-on-one attention, or even if you want to have a special class for yourself and a friend or two! Together, we can work on tight muscles, stress relief, and can even add in reiki and other services. Private yoga sessions begin at $60/hour for one student. Contact us to book your session.
Reiki is an ancient form of hands-on healing. The recipient lays on a massage table, or other comfortable surface, fully clothed, while the practitioner gently places their hands on different points of the body. The exact treatment will depend on the area(s) of concern, but it will likely include balancing the chakras and energy of the recipient. Reiki can be used for pain management and relaxation. It is something that you really have to experience to feel the difference physically, mentally, and emotionally. Reiki sessions begin at $30/half-hour, $50/hour. Contact us to book your session.
In addition to all of the yoga and other healing modalities, we have a certified personal trainer on site! Wendy, is amazing at guiding you through exercises to help you strengthen and tone, work on your cardiovascular health, and to make you feel great inside and out! Personal Training sessions begin at $60/hour. Contact us to book your session.
CONTACT US to book your session.