Unwind Yoga Studio  |  176 Park Ave. Amherst, Ohio 44001  |  440-984-7611

Copyright UNWIND YOGA AMHERST. All rights reserved.

weekly schedule

Check out our Special Events for more info on our workshops, extra classes, and events that we hold in the studio several times per month. 

Please stay up to date on schedule changes, substitute teachers, and holiday schedules via MindBody, the software that we use to sign you in, put class packages in your account, etc. If you didn't know, you can do this yourself by logging in to your MindBody account
HERE or by downloading the MindBody Connect app on your smartphone. 

​​​Monday
9:30am: All Levels Flow - Erica

7:15pm: Deep Stretch/Yin - Wendy

Tuesday
9:30am: Slow Flow - Melissa 

6:00pm:  Warm All Levels Flow - Lisa

7:15pm:  Restorative Yoga - Mary Lou

Wednesday
9:30am:  All Levels Flow - Nikki
6:00pm:  Warm Slow Flow - Sherri

7:15pm:  Yoga Basics - Savannah

Thursday

8:30am: Warm Powerful Flow
6:00pm:  Slow Flow - Erica
7:15pm:  Warm All Levels Flow - Erica

Friday
9:30am:  Yoga Basics - Wendy
  *Beginning in January: 4:45pm Hot Happy Hour w/ Savannah

Saturday
9:00am: Yoga Basics & Beyond - Anita


Sunday
9:00am:  Hot Slow Burn with Extended Savasana (75 mins) - Holly