Unwind Yoga Studio | 176 Park Ave. Amherst, Ohio 44001 | 440-984-7611
Copyright UNWIND YOGA AMHERST. All rights reserved.
Wendy Barrett - teacher/co-owner
My yoga practice began after my first child was born in 2002 with the intention of gaining flexibility and filling up small "free" pockets of time. In 2013 I completed the 200-hr Puma Yoga Aligned Flow Teacher training and began my teaching journey. In 2015 I completed a Yin teacher training. As a seeker of knowledge, my intention is to grow with my yoga and spiritual practice as both bring me clarity, peace, joy, and the plethora of endless possibilities I am passionate about sharing with my students. My background includes a Bachelor of Science in Dietetics. I am a Certified Personal Trainer and Wellness Coach, and the mother of two boys!