Unwind Yoga Studio  |  176 Park Ave. Amherst, Ohio 44001  |  440-984-7611

Copyright UNWIND YOGA AMHERST. All rights reserved.

Wendy Barrett - teacher/co-owner

My yoga practice began after my first child was born in 2002 with the intention of gaining flexibility and filling up small "free" pockets of time. In 2013 I completed the 200-hr Puma Yoga Aligned Flow Teacher training and began my teaching journey.  In 2015 I completed a Yin teacher training. As a seeker of knowledge, my intention is to grow with my yoga and spiritual practice as both bring me clarity, peace, joy, and the plethora of endless possibilities I am passionate about sharing with my students. My background includes a Bachelor of Science in Dietetics.  I am a Certified Personal Trainer and Wellness Coach, and the mother of two boys! ‚Äč